Are you in need of a family psychologist for your marriage, but aren’t sure where to start?
It can be hard to find the right person to confide in and help you get your marriage back on track. Luckily, there are a few steps you can take to make the process easier.
Read on to learn more about how to find the right family psychologist for your marriage below.
Do Your Research
It might seem tempting to make an appointment with the first family psychologist you come across. However, it’s important you take your time to do your research first.
Look up psychologists or reviews online. If you’re comfortable asking friends, don’t be afraid to seek referrals from them too. It’s much better to take a bit longer to find the right person to help your marriage than rushing to pick someone.
When choosing a psychologist, make sure you look at ones specializing in marriage counseling and have direct experience working with couples. Such a psychologist is likely to understand how to help couples resolve issues such as anger in your marriage or problems with communication.
Other qualifications to look for include making sure they have the proper accreditation and licenses.
Give Your First Sessions and New Psychologist a Chance
After you’ve done your research, it’s time to make your first appointment.
It’s a big step for you and your partner to attend your first session together. Try your best to be open-minded about the experience and your new psychologist.
First impressions are important, but therapy is a process and it takes time to build relationships.
If you’re unsure about your new psychologist, work with them for at least a few sessions before making the decision to move on to a different one. Sometimes it takes time to build a connection with someone.
However, if you truly feel like you and your partner don’t mesh with your psychologist, try someone else until you find one who works for you.
Make Sure You’re Comfortable Being Open with Your Psychologist
The chemistry between you, your partner, and your psychologist is crucial to the progression and success of the therapy.
Be clear with your psychologist about what you want to achieve in therapy. Set a timeline and goals together and check in regularly to see how those needs are being met. Be honest if you think there are ways your sessions can be improved.
The right psychologist is flexible and willing to help you and your partner find healthy ways to help repair your marriage.
Find the Family Psychologist That’s Right for You
It might seem overwhelming to try and find the right family psychologist, but these steps will help make it easier.
Remember: take the time to do your research, and give therapy a chance. Make sure you and your partner click with your new psychologist to have the best counseling experience possible.
Are you looking for a family psychologist? You can find one here in our database.